Slowly but surely Covid regulations have been lifted for everyone in New York. Here’s a handful of places you should check out!

The truth is there is no profound way on how to make yourself happy or find happiness. Although it is important to know everyone isn’t going to be happy all of the time just remember you have a purpose on this earth and to always let it shine. Every day you wake up, strive to be your best you.

Since Covid-19 has put us all in lockdown we have seen an elevated spike in Mental Health cases. Mental Health in the United States affects the majority of people of all ages.

Although it might be tempting to miss your workout during these tough times, public health officials warn that exercise is important to your physical health and mental well-being during the COVID-19 pandemic, while undeniably crucial under normal circumstances. 

Wellness and Fitness should always be part of your top priorities.

Times are tough but keep the faith, be safe and stay healthy in 2021.